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Searchable, Sortable Blog Index
Intro To Oxidation (Start Here)
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A Very Gentle Introduction to Oxidation
The Great Oxygenation
Superoxide: An Unlikely Hero
Meet Your Antioxidant System
Two Elegant Experiments Demonstrating that ROS is The Signal
Summary of The Introduction to Fire in a Bottle
Armchair Epidemiology (Series Three)
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The French Diet In France
The French Diet in Upstate New York
The French Diet in China
The Anti-French Diet
The Croissant Diet
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Introducing The Croissant Diet
The Croissant Diet Specification
The Feasting Mimicking Diet
Feasting Mimicking Diet Trial Results Part 1
Disastrous Trends in American Bacon
Stearic Acid Macro-Dosing – TCD Redux, Part 1
Wine Fasting – TCD Redux, Part 2
Fat From The Previous Meal Sets The Metabolic Table
The What’s, Why’s and Where’s of Fat
Grassfed Beef Suet is an Excellent Source of Stearic Acid
Early Anecdotes – Lowered Blood Glucose and the First-Phase Insulin Response
Fat Bomb Fries
The SCD1 Theory Of Obesity
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The SCD1 Theory of Obesity, Part 1 – Insulin, Leptin, SCD1 and Thermogenesis
The SCD1 Theory of Obesity Part 2 – The Post Obese Metabolism and What You Can Do About It
Dietary Monounsaturated Fat, The SCD1 Theory of Obesity, Part 3
This is Your Body Temperature on Vegetable Oil
The Body Fat Saturation Of Starch Eaters; Linoleic Acid Dysregulates SCD1
Native Americans Removed Acorn Oil and Replaced It With Bear Fat
Speed Your Metabolism With Oxidative Stress! Slow It With Antioxidants!
New List of Additional SCD1 Regulators posted at r/SaturatedFat
Pu’erh Tea is a potent Suppressor of SCD1
The ROS Theory of Obesity (Second Series)
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The ROS Theory of Obesity
The Mitochondria
A Highly Conserved Molecular Bottleneck
Physiological Insulin Resistance
This Is What Fat Burning Looks Like
Saturated Fat Causes Physiological Insulin Resistance in Humans
Unsaturated Fat Prevents Physiological Insulin Resistance In Humans
The Amount of Polyunsaturated fat in the Modern American Diet Fattens up Mice Without Additional Calories
Long Chain Saturated Fat Causes Fat Loss in Mice
Butter Causes a High Level of Available Energy 8 Hours After a Meal
The Loss of SCD1 Prevents Obesity in Mice
The Body Fat of Obese Adults is Highly Unsaturated
ROS is Satiation
The Three Countries Study
The Fire Lifestyle
Podcasts!
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Brad on Peak Human podcast
Brad on The Natural State with Dr Anthony Gustin
Brad on The Mr. Bill podcast
Brad Talks Torpor with David Gornoski
Low Carb MD
Raphael Sirtoli
Fundamental Health Podcast
MeatRx
Brad on Ben Greenfield!
Paleo Canteen
“Carnivore” Success Story
BioHackers Lab
Mark Bell’s Power Project
This Podcast Burns Fat
Testimonials
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David’s Story
Lori’s Story
Katie’s Story
James’ Story
Emmy’s Story
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Main Menu
SHOP 🛒
Firebrand Meats
Blog
Menu Toggle
Searchable, Sortable Blog Index
Intro To Oxidation (Start Here)
Menu Toggle
A Very Gentle Introduction to Oxidation
The Great Oxygenation
Superoxide: An Unlikely Hero
Meet Your Antioxidant System
Two Elegant Experiments Demonstrating that ROS is The Signal
Summary of The Introduction to Fire in a Bottle
Armchair Epidemiology (Series Three)
Menu Toggle
The French Diet In France
The French Diet in Upstate New York
The French Diet in China
The Anti-French Diet
The Croissant Diet
Menu Toggle
Introducing The Croissant Diet
The Croissant Diet Specification
The Feasting Mimicking Diet
Feasting Mimicking Diet Trial Results Part 1
Disastrous Trends in American Bacon
Stearic Acid Macro-Dosing – TCD Redux, Part 1
Wine Fasting – TCD Redux, Part 2
Fat From The Previous Meal Sets The Metabolic Table
The What’s, Why’s and Where’s of Fat
Grassfed Beef Suet is an Excellent Source of Stearic Acid
Early Anecdotes – Lowered Blood Glucose and the First-Phase Insulin Response
Fat Bomb Fries
The SCD1 Theory Of Obesity
Menu Toggle
The SCD1 Theory of Obesity, Part 1 – Insulin, Leptin, SCD1 and Thermogenesis
The SCD1 Theory of Obesity Part 2 – The Post Obese Metabolism and What You Can Do About It
Dietary Monounsaturated Fat, The SCD1 Theory of Obesity, Part 3
This is Your Body Temperature on Vegetable Oil
The Body Fat Saturation Of Starch Eaters; Linoleic Acid Dysregulates SCD1
Native Americans Removed Acorn Oil and Replaced It With Bear Fat
Speed Your Metabolism With Oxidative Stress! Slow It With Antioxidants!
New List of Additional SCD1 Regulators posted at r/SaturatedFat
Pu’erh Tea is a potent Suppressor of SCD1
The ROS Theory of Obesity (Second Series)
Menu Toggle
The ROS Theory of Obesity
The Mitochondria
A Highly Conserved Molecular Bottleneck
Physiological Insulin Resistance
This Is What Fat Burning Looks Like
Saturated Fat Causes Physiological Insulin Resistance in Humans
Unsaturated Fat Prevents Physiological Insulin Resistance In Humans
The Amount of Polyunsaturated fat in the Modern American Diet Fattens up Mice Without Additional Calories
Long Chain Saturated Fat Causes Fat Loss in Mice
Butter Causes a High Level of Available Energy 8 Hours After a Meal
The Loss of SCD1 Prevents Obesity in Mice
The Body Fat of Obese Adults is Highly Unsaturated
ROS is Satiation
The Three Countries Study
The Fire Lifestyle
Podcasts!
Menu Toggle
Brad on Peak Human podcast
Brad on The Natural State with Dr Anthony Gustin
Brad on The Mr. Bill podcast
Brad Talks Torpor with David Gornoski
Low Carb MD
Raphael Sirtoli
Fundamental Health Podcast
MeatRx
Brad on Ben Greenfield!
Paleo Canteen
“Carnivore” Success Story
BioHackers Lab
Mark Bell’s Power Project
This Podcast Burns Fat
Testimonials
Menu Toggle
David’s Story
Lori’s Story
Katie’s Story
James’ Story
Emmy’s Story
Search for:
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