New Subreddit for Discussing Hyperlipid/TCD Science and Experimentation r/SaturatedFat 2 Comments / The Croissant Diet / By Brad Marshall / December 10, 2019 December 10, 2019 A great spot to post your thoughts/results. Please follow and like us:
2 thoughts on “New Subreddit for Discussing Hyperlipid/TCD Science and Experimentation r/SaturatedFat”
Couple of questions. I’ve been doing a quasi carnivore OMAD eating chicken thighs or steaks and hamburgers with broccoli. I drink a couple drinks of whisky every night. I’m losing nothing. I ran across a twitter thread about your croissant diet. I really don’t want to hassle with stearic acid. I’m lazy. I see a lot of anecdotal evidence of French culture who ate a lot of foods with much butter and drank wines. Did they have stearic acid in their food? Should I continue doing OMAD with high protein and low fat low carb or just eat a lot of Whole Foods with butter all over it. I’m confused.
All foods with fat contain stearic acid, it’s just a matter of ratios. Butter, beef and pork are relatively high sources of stearic acid and chocolate is an excellent source, so the French diet would have had plenty of SA.
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